An Inspiring Podcast about People Whose Lives have been Transformed through Meditation

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Episode 2 : What Would Happen If you Followed Your Heart?

Written By: Angela Accomando

What would happen if you just followed your heart? Where would it lead you and what would you finally do? Mike McSwain shares with us how an astrology reading & the hunt for the perfect croissant led him to follow his. As he opened his heart and “kept hearing the clues” it led him to the most unlikely place. He’ll share with us the opportunities that meditation gives us. 


This episode is a must listen if you…


  • Want inspiration to follow your heart

  • Need help getting “turned on” to meditation

  • Want to learn how meditation can help you become more creative & enter the “flow state”

  • Are looking for some great tips to make meditation an everyday practice



Episode 2 : What Would Happen If you Followed Your Heart?

Written By: Angela Accomando

What would happen if you just followed your heart? Where would it lead you and what would you finally do? Mike McSwain shares with us how an astrology reading & the hunt for the perfect croissant led him to follow his. As he opened his heart and “kept hearing the clues” it led him to the most unlikely place. He’ll share with us the opportunities that meditation gives us. 


This episode is a must listen if you…


  • Want inspiration to follow your heart

  • Need help getting “turned on” to meditation

  • Want to learn how meditation can help you become more creative & enter the “flow state”

  • Are looking for some great tips to make meditation an everyday practice



Episode 3 : The Transformational Tool that Helped a NYC Chef Cut Through Anxiety

Written By: Angela Accomando

Forty Million Americans suffer from Anxiety each year and meditation can be a transformational tool to ease it. If a NYC Pastry Chef can find relief from anxiety while working in a busy NYC restaurant you can too. Chef Erin Kamerer shares the tools she uses when it comes to calming her anxiety, even during a busy night in the kitchen.


I was so surprised to hear how Erin began a meditation practice and all the insights and practical tools and no nonsense advice she gives about anxiety. She’ll tell you how you can easily make meditation an everyday practice and how sometimes meditation doesn’t look like what you think it does


Episode 4 : What Happens When You're at Rock Bottom and Your Dr Prescribes Meditation?

Written By: Angela Accomando

What would happen if your Dr prescribed meditation instead of medication?  You'll find out when Stephen McManus the Director of The Three Jewels shares his struggle with anxiety, depression & suicidal ideation and his Doctor prescribed meditation.


Stephen share's why his Dr did that and how he tricks himself into meditating everyday. Until I interviewed Stephen I've never heard of a Dr prescribing meditation but, it inspired me to hear that. What if you gave yourself a prescription for meditation? Would you have the same outcome as Stephen? 


Episode 5 : Leaving Wallstreet & Finding Meditation with Kurt Peloquin

Written By: Angela Accomando

Kurt shares an open, honest and vulnerable conversation about his life & the masks he's worn. He's honest about leaving his Wallstreet job, what brought him to meditation and how we was tricked into meditating. 


 


Episode 6 : Utilizing the Power of Your Mind with Rachel Webb

Written By: Angela Accomando

They say when the student is ready the Teacher appears. Listen to Rachel's story of how her Teacher showed up in the most unexpected way. Rachel shares the truth about how we can use the mind to create our reality. 


She shares with us how we can go from a depressed anxious state of mind to a different state of mind. She shares how we can truly cure depression. 


Episode 7 : Turning Isolation into a Personal Retreat During COVID-19 with Hector Marcel

Written By: Angela Accomando

Hector Marcel  President of The Three Jewels an enlightenment center in NYC shares his wisdom 


Episode 8 : How Meditation can Help Your Mental & Physical Health with Dr.Disha

Written By: Angela Accomando

Hector Marcel  President of The Three Jewels an enlightenment center in NYC shares his wisdom 


Episode 9 : Utilizing Meditation as a Tool to Overcome Addiction with Santy Wang

Written By: Angela Accomando

Hector Marcel  President of The Three Jewels an enlightenment center in NYC shares his wisdom 


Episode 10 : Getting to Know Who You Really Are Through Meditation w Kat Fowler

Written By: Angela Accomando

Kat Fowler the Host of Soul Awakening Podcast gives such a heart warming, insightful interview that will give you so much to think about right now. Between going back to what she already knew to heal herself from anxiety and agoraphobia to how we can heal the world ourselves. This is an episode that will keep you glued to your headphones listening.