“ I do your challenge every morning with my husband & it's been a beautiful way we start our day together” -Trish
I looked forward to getting the meditations in my inbox everyday.
They helped me with my anxiety a lot more than I thought and helped me start my day off better.
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The meditation challenge helped me reset and remember the importance and the benefit of meditation and motivating me to get back into my practice.
/ Mom & Physical Therapist
The Meditation challenge helped me start my day without feeling overwhelmed and anxious! I loved hearing the guided meditations they were very soothing to have everyday it helped me get my day started.
Doing new things with the people we love makes it easier & more fun. Invite your friends & family to join you in this 21 day challenge!
I'm a Mom, Wife, Burnout Coach & Certified Meditation Teacher. I help Women make more impact & income without burning out.
I'll be guiding you through the next 21 days of meditation. I am a cereal burnout entrepreneur. I've started two businesses that I've brought to a six figure level but, every time I burnt myself out.
That was until I learned that there was another way to do things. Part of my journey to slowing down in life was to start meditating. My meditating journey began during a very hard time in my life. All I was looking for was relief from my anxiety. What I found was my secret weapon to live a more peaceful life.
Meditation has been one of the most transformative things in my life. And this is why I want to share it with you.
I hope you experience all meditation has to offer.
Let this be the beginning to the end of the hustle in your life.